Los Angeles Shoulder Pain and Injury Doctor
Shoulder pain can have many causes. Our Los Angeles specialists use clinical testing and imaging to pinpoint the problem and recommend the right treatment, from physical therapy and injections to arthroscopic repair.
Fellowship-Trained Shoulder and Sports Medicine Surgeons
Arthroscopic and Reconstructive Shoulder Surgery
Serving Los Angeles & Orange County
Dr. Tracey Didinger, MD
Thorough Clinical Evaluation
History, imaging, and hands-on testing at every visit.
Coordinated Nonsurgical Recovery
Injections and therapy are directed by your surgeon.
Reconstructive and Arthroscopic Options
Rotator cuff and labral repair through small incisions.
Excellent5.087 reviews
5.0Excellent87 reviewsPosted on Google![]()
Haiki178 days agoTrustindex verifies that the original source of the review is Google.
Great Doctor, my knee would not be where it is without their program.+0Posted on Google![]()
Jaidan Salisbury181 days agoTrustindex verifies that the original source of the review is Google.
I stumbled across Dr. Didinger after struggling with persistent knee issues. From the start, she provided care like no other provider. Her bedside manner is exceptional. She is patient, professional, compassionate, and attentive. Hands down, she's the best California has to offer. I am now 6 months post-op and I no longer have patellar instability. For any other athlete looking to get back to the sport they love, she is truly the go-to person. Highly recommend!!+0Posted on Google![]()
Kee Tolson141 days agoTrustindex verifies that the original source of the review is Google.
Helped an athlete of mine not only get back to recovery but gain their confidence back and even inspired them to get into the medical field. Great surgeon but also great mentor!! 10/10!!Posted on Google![]()
KCei Williams152 days agoTrustindex verifies that the original source of the review is Google.
i was referred to dr Didinger by a friend and i am happy i went with her recommendation of seeing her. she went above and beyond and took the time to listen to me and helped me get down to the bottom of my pain and recommended physical therapy before jumping to surgery. good physician.Posted on Google![]()
Jourdan Jones152 days agoTrustindex verifies that the original source of the review is Google.
dr d is amazing in sports medicine. she really understands athletes and wants what’s best for me. i can see why so many people recommend herPosted on Google![]()
Sanai Terri152 days agoTrustindex verifies that the original source of the review is Google.
Dr. Didinger is not only highly skilled but she is kind and patient and knows how to speak about medical information in a way the average person can understand. i felt heard, supported, and cared for from herPosted on Google![]()
Mataar Moskowitz153 days agoTrustindex verifies that the original source of the review is Google.
really impressed with the level of care i received. She was professional, knowledgeable, and genuinely cared about getting me back to full performance. She didn’t rush anything and answered all my questions thoroughly. i would absolutely trust her again in the futurePosted on Google![]()
melanie cacia153 days agoTrustindex verifies that the original source of the review is Google.
had a great experience with this doctor after being referred to her , would definitely recommend!!!Posted on Google![]()
Juan.Cervantes1163 days agoTrustindex verifies that the original source of the review is Google.
thank you Dr Didinger for being so thorough and attentivePosted on Google![]()
Gabriel Comito163 days agoTrustindex verifies that the original source of the review is Google.
Absolutely phenomenal work can’t recommend enoughPosted on Google![]()
Jade Cristales166 days agoTrustindex verifies that the original source of the review is Google.
Great experience with this sports medicine doctor. She was very attentive, explained everything clearly, and made me feel heard. My recovery has been going really well thanks to their care—highly recommend!Posted on Google![]()
Thalia Colon167 days agoTrustindex verifies that the original source of the review is Google.
Very good doctor. Super helpful and kind. Great experience.Posted on Google![]()
T167 days agoTrustindex verifies that the original source of the review is Google.
Everything you could ask for in an ortho surgeon! 💪🏼💪🏼💯Posted on Google![]()
Wesley Doss168 days agoTrustindex verifies that the original source of the review is Google.
Beauty and brainsPosted on Google![]()
Will Estus170 days agoTrustindex verifies that the original source of the review is Google.
The best orthopedic surgeon you will ever find!Posted on Google![]()
Alejandro Alvarez171 days agoTrustindex verifies that the original source of the review is Google.
I have sent all of my Nike athletes to her, and she has been amazing in there recovery and helping them get back to there sports. Thank you Dr. D 🫡Posted on Google![]()
Ricardo Martinez171 days agoTrustindex verifies that the original source of the review is Google.
Dr Didinger is the number one sports medicine specialist you will find. I cannot recommend her enough. 10/10 I am very satisfied with her level of care. I will be returningPosted on Google![]()
James McCallum171 days agoTrustindex verifies that the original source of the review is Google.
Good physician. Good listener.Posted on Google![]()
Way Art171 days agoTrustindex verifies that the original source of the review is Google.
Shes one of the best surgeons :)Posted on Google![]()
Octavio Vanbrynke173 days agoTrustindex verifies that the original source of the review is Google.
Best of the best!Posted on Google![]()
Gedy Jorrin173 days agoTrustindex verifies that the original source of the review is Google.
Awesome physician. Very thorough with her approach.Posted on Google![]()
Chelsi Johnson174 days agoTrustindex verifies that the original source of the review is Google.
Amazing! Tracy is a great mentor and helped a friend recover!!!!Posted on Google![]()
Miguel Bacame174 days agoTrustindex verifies that the original source of the review is Google.
Best Doctor! THANK YOU forever Grateful!Posted on Google![]()
Eddie Hernandez174 days agoTrustindex verifies that the original source of the review is Google.
Thank you Dr. Didinger for being such a compassionate physician. Those are hard to find these days. Empathetic, caring, and knows her stuff. I will always come back to her for all of my ortho issues. Couldn’t recommend her enough.Posted on Google![]()
Z174 days agoTrustindex verifies that the original source of the review is Google.
There is a reason Dr. Didinger is so highly regarded. She is brilliant, compassionate, and excellent at what she does!!Posted on Google![]()
Sav davis174 days agoTrustindex verifies that the original source of the review is Google.
Tracey Didinger is an amazing surgeon! She gets athletes back to doing what they love in no time! Recommend 10/10!Posted on Google![]()
Nicky No Chairs174 days agoTrustindex verifies that the original source of the review is Google.
Dr Didinger is a fantastic example of a provider who exemplifies the iCARE values at the core of top medical care. Intelligence, compassion, accountability, respect, and excellence. Very highly recommended!Posted on Google![]()
Ricardo Ramírez174 days agoTrustindex verifies that the original source of the review is Google.
She operated on my friend who’s a soccer player, and she got her back to playing in no time! 10/10 highly recommended!Posted on Google![]()
1213MissB175 days agoTrustindex verifies that the original source of the review is Google.
She operated on my niece, who is a soccer player. She was amazing with her!!! I am so incredibly happy that my niece is back to playing soccer again.Posted on Google![]()
cameron Jacobs175 days agoTrustindex verifies that the original source of the review is Google.
I can’t say enough great things about this surgeon. From the very first consultation, they were incredibly professional, knowledgeable, and took the time to explain everything in a way that made me feel comfortable and confident. The entire process—from pre-op to post-op—was smooth and well organized, and their staff was just as caring and attentive.Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Our Marina del Rey Office
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4551 Glencoe Ave, Ste 145
Marina del Rey, CA 90292 - (562) 732-4578
- Mon-Fri 8am to 4:30pm
Shoulder Pain Treatment From a Los Angeles Rotator Cuff Specialist
Rest, ice, and anti-inflammatories help with a sore shoulder. But they don’t resolve rotator cuff tears, labral injuries, or impingement that has been getting worse for months.
When initial remedies aren’t working, you need a proper evaluation from a shoulder specialist who can identify the specific structure involved.
At Advanced Orthopaedic Care, that evaluation includes a detailed history review, a hands-on clinical exam, and imaging analysis.
Your doctor explains the diagnosis and walks through every treatment option before recommending a plan.
Shoulder Conditions Evaluated at Advanced Orthopaedic Care
A shoulder injury can result from a single incident or develop gradually over months of repetitive strain. Our shoulder injury specialists evaluate each patient individually to determine the cause and the most effective treatment.
Rotator Cuff Injuries
Shoulder Instability and Dislocation
Stiffness and Arthritis
Fractures and Separations
Sports-Related Shoulder Injuries
How Our Los Angeles Shoulder Specialists Confirm Your Diagnosis
Comprehensive History
Your physician reviews when symptoms started, how the injury occurred, and what treatments you’ve already tried.
Focused Physical Exam
Individual clinical tests assess rotator cuff strength, shoulder stability, and labral integrity.
Advanced Imaging
X-rays identify bone abnormalities. MRI maps soft-tissue damage for precise treatment recommendations.
Diagnosis Delivered
You leave your appointment with a confirmed diagnosis, a treatment recommendation, and a recovery timeline.
Nonsurgical Options for Shoulder Pain
Surgery isn’t the starting point for most shoulder conditions. Your specialist will prescribe a conservative plan when the diagnosis supports nonsurgical recovery.
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Physical Therapy
Prescribed exercises progressively strengthen the shoulder muscles and improve the range of motion. - Cortisone Injections Targeted cortisone delivery reduces inflammation in the joint or bursa.
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PRP (Platelet-Rich Plasma)
Your own concentrated platelets may promote tendon recovery in appropriate candidates. -
Image-Guided Injections
Ultrasound or fluoroscopic guidance positions medication at the exact site of pain. -
Bracing and Activity Modification
Routine adjustments reduce repetitive shoulder strain during the recovery period.
Arthroscopic and Reconstructive Shoulder Surgery in Los Angeles
Your surgeon recommends a procedure only after conservative options have been tried and the clinical picture supports surgical intervention.
The specific technique depends on the injury, the condition of the joint, and your recovery goals.
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Rotator Cuff Repair
Torn tendons are reattached arthroscopically to restore overhead strength and range of motion. -
Shoulder Arthroscopy
Small-incision access treats labral injuries, rotator cuff tears, bursitis, impingement, and loose cartilage fragments. -
Stabilization Procedures
Labral and capsular reconstruction corrects recurrent instability and prevents further joint damage. -
Cartilage Restoration
Surgical repair of cartilage preserves the joint surface and slows arthritic degeneration. -
Shoulder Replacement
Joint replacement surgery is recommended when the arthritic joint no longer improves with conservative treatment.
Why Los Angeles Patients Trust Advanced Orthopaedic Care for Shoulder Pain
Advanced Orthopaedic Care is led by fellowship-trained specialists with backgrounds in sports medicine and shoulder surgery.
Our physicians have provided care at the professional and collegiate athletic levels and bring that same standard to every patient visit.
Dr. Tracey Didinger
Dr. Didinger is a board-certified orthopaedic surgeon with a fellowship from the University of Colorado in Sports Medicine and Shoulder Surgery. She served as assistant team physician for the NHL Colorado Avalanche.
Dr. Didinger provides bilingual care in English and Spanish.
Dr. Kushagra Verma
Dr. Verma is a board-certified orthopaedic surgeon with a fellowship in complex spinal deformity. He performs minimally invasive procedures using CT-guided and computer-assisted navigation.
Hear From Our Patients
Los Angeles Shoulder Pain and Injury Doctor FAQs
How long does recovery take after arthroscopic shoulder surgery?
Gentle motion begins within the first week. Full recovery typically takes three to six months, depending on the type of repair performed.
Does every rotator cuff tear require surgery?
No. Partial tears often respond well to physical therapy and injection therapy. Surgery is reserved for large tears or cases where conservative care has not improved symptoms.
What is the difference between impingement and a rotator cuff tear?
Impingement is tissue compression beneath the bone. A rotator cuff tear is structural tendon damage. Imaging is required to distinguish between the two because symptoms overlap.
When should I see a shoulder specialist?
If your pain has lasted longer than a few weeks, if previous treatment has not helped, or if you need a diagnosis confirmed with advanced imaging.
Can neck problems cause shoulder pain?
Yes. Cervical nerve compression can send pain into the shoulder and arm. Both the neck and shoulder are assessed during your evaluation.
See a Shoulder Pain and Injury Doctor in Los Angeles
Persistent shoulder symptoms call for a thorough assessment, not another round of rest and over-the-counter medication.
Advanced Orthopaedic Care offers a complete clinical evaluation and confirmed diagnosis at your first Los Angeles appointment.