Los Angeles Shoulder Pain and Injury Doctor

Precise Diagnosis / Conservative Care First

Shoulder pain can have many causes. Our Los Angeles specialists use clinical testing and imaging to pinpoint the problem and recommend the right treatment, from physical therapy and injections to arthroscopic repair.

Fellowship-Trained Shoulder and Sports Medicine Surgeons

Arthroscopic and Reconstructive Shoulder Surgery

Serving Los Angeles & Orange County

Dr. Tracey Didinger, board-certified orthopaedic surgeon specializing in sports medicine and shoulder surgery

Dr. Tracey Didinger, MD

FAAOSBoard-Certified
NHLAsst. Team Physician
5 star80+ Reviews

Thorough Clinical Evaluation

History, imaging, and hands-on testing at every visit.

Coordinated Nonsurgical Recovery

Injections and therapy are directed by your surgeon.

Reconstructive and Arthroscopic Options

Rotator cuff and labral repair through small incisions.

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.087 reviews
5.0Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent87 reviews
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Haiki profile picture
Haiki
178 days ago
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+0
Great Doctor, my knee would not be where it is without their program.
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Jaidan Salisbury profile picture
Jaidan Salisbury
181 days ago
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+0
I stumbled across Dr. Didinger after struggling with persistent knee issues. From the start, she provided care like no other provider. Her bedside manner is exceptional. She is patient, professional, compassionate, and attentive. Hands down, she's the best California has to offer. I am now 6 months post-op and I no longer have patellar instability. For any other athlete looking to get back to the sport they love, she is truly the go-to person. Highly recommend!!
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Kee Tolson
141 days ago
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Helped an athlete of mine not only get back to recovery but gain their confidence back and even inspired them to get into the medical field. Great surgeon but also great mentor!! 10/10!!
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KCei Williams profile picture
KCei Williams
152 days ago
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i was referred to dr Didinger by a friend and i am happy i went with her recommendation of seeing her. she went above and beyond and took the time to listen to me and helped me get down to the bottom of my pain and recommended physical therapy before jumping to surgery. good physician.
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Jourdan Jones profile picture
Jourdan Jones
152 days ago
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dr d is amazing in sports medicine. she really understands athletes and wants what’s best for me. i can see why so many people recommend her
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Sanai Terri profile picture
Sanai Terri
152 days ago
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Dr. Didinger is not only highly skilled but she is kind and patient and knows how to speak about medical information in a way the average person can understand. i felt heard, supported, and cared for from her
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Mataar Moskowitz profile picture
Mataar Moskowitz
153 days ago
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really impressed with the level of care i received. She was professional, knowledgeable, and genuinely cared about getting me back to full performance. She didn’t rush anything and answered all my questions thoroughly. i would absolutely trust her again in the future
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melanie cacia profile picture
melanie cacia
153 days ago
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had a great experience with this doctor after being referred to her , would definitely recommend!!!
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Juan.Cervantes1 profile picture
Juan.Cervantes1
163 days ago
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thank you Dr Didinger for being so thorough and attentive
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Gabriel Comito profile picture
Gabriel Comito
163 days ago
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Absolutely phenomenal work can’t recommend enough
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Jade Cristales profile picture
Jade Cristales
166 days ago
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Great experience with this sports medicine doctor. She was very attentive, explained everything clearly, and made me feel heard. My recovery has been going really well thanks to their care—highly recommend!
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Thalia Colon profile picture
Thalia Colon
167 days ago
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Very good doctor. Super helpful and kind. Great experience.
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T profile picture
T
167 days ago
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Everything you could ask for in an ortho surgeon! 💪🏼💪🏼💯
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Wesley Doss profile picture
Wesley Doss
168 days ago
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Beauty and brains
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Will Estus profile picture
Will Estus
170 days ago
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The best orthopedic surgeon you will ever find!
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Alejandro Alvarez profile picture
Alejandro Alvarez
171 days ago
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I have sent all of my Nike athletes to her, and she has been amazing in there recovery and helping them get back to there sports. Thank you Dr. D 🫡
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Ricardo Martinez profile picture
Ricardo Martinez
171 days ago
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Dr Didinger is the number one sports medicine specialist you will find. I cannot recommend her enough. 10/10 I am very satisfied with her level of care. I will be returning
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James McCallum profile picture
James McCallum
171 days ago
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Good physician. Good listener.
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Way Art profile picture
Way Art
171 days ago
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Shes one of the best surgeons :)
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Octavio Vanbrynke profile picture
Octavio Vanbrynke
173 days ago
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Best of the best!
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Gedy Jorrin profile picture
Gedy Jorrin
173 days ago
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Awesome physician. Very thorough with her approach.
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Chelsi Johnson profile picture
Chelsi Johnson
174 days ago
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Amazing! Tracy is a great mentor and helped a friend recover!!!!
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Miguel Bacame profile picture
Miguel Bacame
174 days ago
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Best Doctor! THANK YOU forever Grateful!
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Eddie Hernandez profile picture
Eddie Hernandez
174 days ago
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Thank you Dr. Didinger for being such a compassionate physician. Those are hard to find these days. Empathetic, caring, and knows her stuff. I will always come back to her for all of my ortho issues. Couldn’t recommend her enough.
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Z profile picture
Z
174 days ago
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There is a reason Dr. Didinger is so highly regarded. She is brilliant, compassionate, and excellent at what she does!!
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Sav davis profile picture
Sav davis
174 days ago
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Tracey Didinger is an amazing surgeon! She gets athletes back to doing what they love in no time! Recommend 10/10!
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Nicky No Chairs profile picture
Nicky No Chairs
174 days ago
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Dr Didinger is a fantastic example of a provider who exemplifies the iCARE values at the core of top medical care. Intelligence, compassion, accountability, respect, and excellence. Very highly recommended!
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Ricardo Ramírez profile picture
Ricardo Ramírez
174 days ago
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She operated on my friend who’s a soccer player, and she got her back to playing in no time! 10/10 highly recommended!
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1213MissB profile picture
1213MissB
175 days ago
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She operated on my niece, who is a soccer player. She was amazing with her!!! I am so incredibly happy that my niece is back to playing soccer again.
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cameron Jacobs profile picture
cameron Jacobs
175 days ago
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I can’t say enough great things about this surgeon. From the very first consultation, they were incredibly professional, knowledgeable, and took the time to explain everything in a way that made me feel comfortable and confident. The entire process—from pre-op to post-op—was smooth and well organized, and their staff was just as caring and attentive.
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Our Marina del Rey Office

  • 4551 Glencoe Ave, Ste 145
    Marina del Rey, CA 90292
  • (562) 732-4578
  • Mon-Fri 8am to 4:30pm

Shoulder Pain Treatment From a Los Angeles Rotator Cuff Specialist

Rest, ice, and anti-inflammatories help with a sore shoulder. But they don’t resolve rotator cuff tears, labral injuries, or impingement that has been getting worse for months.

When initial remedies aren’t working, you need a proper evaluation from a shoulder specialist who can identify the specific structure involved.

At Advanced Orthopaedic Care, that evaluation includes a detailed history review, a hands-on clinical exam, and imaging analysis.

Your doctor explains the diagnosis and walks through every treatment option before recommending a plan.

Shoulder Conditions Evaluated at Advanced Orthopaedic Care

A shoulder injury can result from a single incident or develop gradually over months of repetitive strain. Our shoulder injury specialists evaluate each patient individually to determine the cause and the most effective treatment.

How Our Los Angeles Shoulder Specialists Confirm Your Diagnosis

Comprehensive History

Your physician reviews when symptoms started, how the injury occurred, and what treatments you’ve already tried.

Focused Physical Exam

Individual clinical tests assess rotator cuff strength, shoulder stability, and labral integrity.

Advanced Imaging

X-rays identify bone abnormalities. MRI maps soft-tissue damage for precise treatment recommendations.

Diagnosis Delivered

You leave your appointment with a confirmed diagnosis, a treatment recommendation, and a recovery timeline.

Nonsurgical Options for Shoulder Pain

Surgery isn’t the starting point for most shoulder conditions. Your specialist will prescribe a conservative plan when the diagnosis supports nonsurgical recovery.

Arthroscopic and Reconstructive Shoulder Surgery in Los Angeles

Your surgeon recommends a procedure only after conservative options have been tried and the clinical picture supports surgical intervention.

The specific technique depends on the injury, the condition of the joint, and your recovery goals.

Why Los Angeles Patients Trust Advanced Orthopaedic Care for Shoulder Pain

Advanced Orthopaedic Care is led by fellowship-trained specialists with backgrounds in sports medicine and shoulder surgery.

Our physicians have provided care at the professional and collegiate athletic levels and bring that same standard to every patient visit.

Dr. Tracey Didinger and Dr. Kushagra Verma of Advanced Orthopaedic Care

Dr. Tracey Didinger 

Dr. Didinger is a board-certified orthopaedic surgeon with a fellowship from the University of Colorado in Sports Medicine and Shoulder Surgery. She served as assistant team physician for the NHL Colorado Avalanche.

Dr. Didinger provides bilingual care in English and Spanish.

Dr. Kushagra Verma 

Dr. Verma is a board-certified orthopaedic surgeon with a fellowship in complex spinal deformity. He performs minimally invasive procedures using CT-guided and computer-assisted navigation.

Hear From Our Patients

Los Angeles Shoulder Pain and Injury Doctor FAQs

How long does recovery take after arthroscopic shoulder surgery?

Gentle motion begins within the first week. Full recovery typically takes three to six months, depending on the type of repair performed.

No. Partial tears often respond well to physical therapy and injection therapy. Surgery is reserved for large tears or cases where conservative care has not improved symptoms.

Impingement is tissue compression beneath the bone. A rotator cuff tear is structural tendon damage. Imaging is required to distinguish between the two because symptoms overlap.

If your pain has lasted longer than a few weeks, if previous treatment has not helped, or if you need a diagnosis confirmed with advanced imaging.

Yes. Cervical nerve compression can send pain into the shoulder and arm. Both the neck and shoulder are assessed during your evaluation.

See a Shoulder Pain and Injury Doctor in Los Angeles

Persistent shoulder symptoms call for a thorough assessment, not another round of rest and over-the-counter medication.

Advanced Orthopaedic Care offers a complete clinical evaluation and confirmed diagnosis at your first Los Angeles appointment.