Los Angeles Orthopaedic & Sports Doctor
Sports injuries and persistent joint pain deserve expert care. Our fellowship-trained Los Angeles specialist provides personalized treatment, from conservative therapies to advanced surgery, based on your diagnosis and recovery timeline.
Board-Certified Orthopaedic Specialists
Fellowship-Trained in Sports Medicine
Serving Los Angeles & Orange County
Dr. Tracey Didinger, MD
Thorough Orthopaedic Evaluation
Hands-on exams and imaging identify the condition.
Injection and Rehabilitation Options
Targeted treatments manage pain and restore movement.
Arthroscopic and Reconstructive Surgery
Small-incision repair restores joint stability and function.
Our Marina del Rey Office
-
4551 Glencoe Ave, Ste 145
Marina del Rey, CA 90292 - (562) 732-4578
- Mon-Fri 8am to 4:30pm
Orthopaedic and Sports Medicine Treatment in Los Angeles
A shoulder injury that won’t settle down can compromise your entire week. Most people start with rest and ice.
When that doesn’t work, they search for a Los Angeles orthopaedic surgeon and find dozens of clinics with very little information about who treats what.
Advanced Orthopaedic Care takes a different route. The doctors here review your imaging, run a thorough exam, and give you a straight answer about your condition.
Patients from Los Angeles and the surrounding area trust these specialists for that kind of thorough care.
Common Sports Injuries Treated by Our Los Angeles Orthopaedic Specialists
Patients searching for orthopaedic specialists and a sports doctor in Los Angeles typically arrive with either a fresh injury or a nagging condition that’s been getting worse for months.
Shoulder 
Knee 
Hip 
Foot and Ankle 
General Athletic Injuries How Sports Injuries Are Diagnosed at Advanced Orthopaedic Care
Patient History Review
The doctors ask when the symptoms started, how the injury happened, what you’ve already tried, and whether any of it helped.
Orthopaedic Physical Exam
Hands-on testing checks your range of motion, strength, and joint stability to narrow down which tendon, ligament, or cartilage structure is involved.
X-Ray and MRI Review
X-rays show bone alignment, arthritis, and fracture patterns. MRI picks up soft tissue injuries like tendon tears, labral damage, and ligament ruptures that X-rays miss entirely.
Diagnosis and Treatment Plan
Each evaluation concludes with a diagnosis, a recommended treatment plan, and a projected recovery timeline based on your activity demands, occupation, and symptom history.
Nonsurgical Sports Injury Treatment in Los Angeles
Many sports injuries recover with conservative treatment, provided the diagnosis is accurate and the care plan fits the condition.
-
Physical Therapy
Targeted exercises rebuild strength and restore stability around the injured area. - Cortisone Injections Cortisone calms swelling in a joint or bursa when inflammation won’t settle on its own.
-
Hyaluronic Acid Injections
Hyaluronic acid may improve knee joint lubrication and reduce arthritis-related discomfort for qualifying patients. -
PRP (Platelet-Rich Plasma)
PRP concentrates your own blood platelets and may be recommended for selected tendon or joint conditions after diagnosis. -
Bracing and Activity Modification
Bracing holds the joint steady during healing. Short-term changes to training or daily activity take pressure off irritated tissue. -
Anti-Inflammatory Medication
Ibuprofen and naproxen are commonly recommended to manage pain and reduce inflammation in the early phase of treatment.
Orthopaedic Surgery for Sports-Related Conditions
Surgery is considered after conservative care failed, or when imaging shows structural damage that won’t mend on its own.
-
ACL Reconstruction
ACL reconstruction uses a tendon graft to rebuild the torn ligament and restore knee stability for high-demand athletic activity. -
Rotator Cuff Repair
Arthroscopic surgery reattaches the torn rotator cuff tendon to restore shoulder function and reduce pain. -
Knee Arthroscopy
This procedure uses a miniature camera inserted through small incisions to identify and repair meniscal, cartilage, and ligament injuries inside the knee joint. -
Shoulder Arthroscopy
Surgeons treat labral damage, impingement, and instability inside the shoulder joint using arthroscopic techniques and small incisions. -
Meniscus Repair
Torn meniscus tissue is either repaired or partially trimmed depending on the tear type, its location, and how well it can heal. -
Cartilage Restoration
Worn or damaged cartilage surfaces are surgically repaired to maintain joint health and prevent further deterioration. -
Fracture Repair
Displaced fractures in the shoulder, knee, ankle, or hip are surgically realigned and stabilized to restore proper bone position.
Why Los Angeles Patients Choose Advanced Orthopaedic Care
Advanced Orthopaedic Care puts fellowship-trained orthopaedic specialists in sports medicine and spine surgery under one roof.
You get the best treatment and care from our orthopaedic surgeons:
Dr. Tracey Didinger
Dr. Didinger is fellowship-trained in Sports Medicine and Shoulder Surgery from the University of Colorado. She served as assistant team physician for the NHL Colorado Avalanche and collegiate programs. She provides bilingual care in English and Spanish.
Dr. Kushagra Verma
Dr. Verma is board-certified in orthopaedic surgery and fellowship-trained in complex spinal deformity. He performs minimally invasive spine procedures using CT-guided and computer-assisted navigation.
Hear From Our Patients
Los Angeles Orthopaedic & Sports Doctor FAQs
What does recovery look like after arthroscopic surgery?
Gentle motion usually begins within the first few days. Getting back to sports or high-demand activity can take several months, depending on the joint and the procedure.
Is sports medicine only for competitive athletes?
Not at all. Sports medicine covers overuse conditions in weekend warriors, active adults, people with work-related repetitive strain, and degenerative conditions like arthritis.
What should I do right after a sports injury?
Start with rest, ice, compression, and elevation (RICE). Apply ice over a towel for 15 to 20 minutes, four times a day. See a sports doctor when pain lingers or the joint feels unstable.
Can sports injuries be prevented?
Warm-up and cool-down routines, properly fitted protective gear, gradual training progression, and enough rest between sessions all lower the risk.
Does Advanced Orthopaedic Care treat younger athletes?
Yes. The orthopaedic specialists evaluate and treat sports-related injuries in younger patients, including overuse conditions common in growing athletes.
Book a Consultation With a Los Angeles Orthopaedic Surgeon
Timely diagnosis gives patients the widest range of treatment options.
Advanced Orthopaedic Care provides complete orthopaedic evaluations, imaging review, and individualized treatment plans matched to each patient’s condition.
Most patients begin with conservative care and progress to other options only when necessary.