Shoulder Bursitis Specialist in Orange County
Overhead reaching, sleeping on your side, and even simple lifting can hurt with bursitis. Our Orange County shoulder bursitis specialist diagnoses the problem quickly and walks you through every treatment option available.
Board-Certified Orthopaedic Physicians
Same-Day Imaging Available
Serving Orange County Patients
Dr. Tracey Didinger, MD
Thorough Evaluation
Your exam and imaging pinpoint what's causing your pain.
Therapy and Injections First
Most patients respond to injections and physical therapy.
Surgery as a Last Resort
Minimally invasive procedures are available if conservative care doesn't help.
Shoulder Bursitis Treatment in Orange County
A sore shoulder usually settles down with rest and ice. Bursitis that’s stuck around for weeks won’t heal easily.
That’s when you need a shoulder bursitis doctor in OC who can confirm what’s really going on. Bursitis often develops alongside rotator cuff tendinitis, impingement syndrome, or calcific tendinitis, so a full evaluation matters.
We start every visit with a full history review. Then we perform a hands-on exam and check your imaging. Your doctor breaks down the results and lays out every treatment option.
When to See a Bursa Inflammation Specialist in OC
Everyone gets sore after a tough workout now and then. However, some symptoms need to be checked by a medical professional.
Schedule an appointment with us if you notice any of these:
A deep ache along the outer edge of your shoulder
Pain that spikes when you reach overhead or behind your back
Stiffness that lingers well past your morning routine
Pain that jolts you awake when you shift onto that side
Swelling, warmth, or redness around the joint
Pain that keeps returning after the same activity
A noticeable drop in motion compared to your other shoulder
Fever showing up alongside shoulder pain
These signs point to a condition that needs attention from an orthopaedic shoulder specialist in Orange County.
How We Diagnose Shoulder Pain in Orange County
Symptom Assessment
We ask when your pain started and what makes it worse. We review any past treatment or imaging you’ve already had.
Range of Motion Check
Your doctor tests your range of motion in each direction and compares strength on both sides. Certain movements help us tell bursitis apart from a torn rotator cuff.
Ultrasound and MRI Review
Ultrasound and MRI scans reveal inflammation inside the bursa. They also show whether your rotator cuff is affected. X-rays check for calcium buildup or bone changes.
Diagnosis and Treatment Options
You’ll leave with a confirmed diagnosis and a set of treatment choices. Your goals and your daily routine help your physicians decide on the best treatment to recommend.
Nonsurgical Shoulder Bursitis Treatment in Orange County
Surgery isn’t the first option for shoulder bursitis. Most patients respond well to conservative care.
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Physical Therapy
Your therapist guides you through exercises that rebuild strength and motion. You'll also get stretches to practice at home. - Corticosteroid Injections An injection into the bursa often eases swelling and pain within a few days. This is usually the first treatment we try.
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Ultrasound-Guided Injections
Live imaging lets your doctor deliver medication right to the inflamed area. This improves accuracy and results. -
Anti-Inflammatory Medication
Short courses of medication control pain and swelling while your other treatments take effect. -
Activity Modification
Cutting back on the motion that triggered your pain lets the bursa settle down. A brace or sling may help after a sudden injury.
Surgical Options for Shoulder Bursitis
Surgery only comes up after conservative treatment hasn’t worked, and your surgeon walks you through every step before scheduling anything.
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Arthroscopic Bursectomy
Your surgeon removes the inflamed bursa tissue through a few tiny incisions instead of one large cut. Most patients go home the same day and start light movement within a week or two. -
Subacromial Decompression
If a bone spur is crowding the joint and feeding the inflammation, your surgeon can remove it during the same procedure. Addressing both issues at once lowers the odds of bursitis coming back. -
Post-Operative Rehabilitation Guidance
Your care team lays out a recovery timeline based on your procedure and your goals. Guided exercises help you rebuild strength and motion safely, so you don't lose progress once you're home.
Why Orange County Patients Trust Us for Shoulder Care
Patients across Orange County want a doctor who explains things plainly and treats them with care.
- Each physician completed an orthopaedic fellowship in their own specialty.
- Sports medicine, joint reconstruction, and spine surgery are all under one roof.
- Image-guided procedures make diagnosis and treatment more precise.
- Your doctor takes time to understand your shoulder before recommending anything.
- Many patients come to us after another doctor’s treatment didn’t help.
Every patient gets the same level of care, whether the injury happened recently or has lingered for months.
Hear From Our Patients
Excellent5.087 reviews
5.0Excellent87 reviewsPosted on Google![]()
Haiki177 days agoTrustindex verifies that the original source of the review is Google.
Great Doctor, my knee would not be where it is without their program.+0Posted on Google![]()
Jaidan Salisbury180 days agoTrustindex verifies that the original source of the review is Google.
I stumbled across Dr. Didinger after struggling with persistent knee issues. From the start, she provided care like no other provider. Her bedside manner is exceptional. She is patient, professional, compassionate, and attentive. Hands down, she's the best California has to offer. I am now 6 months post-op and I no longer have patellar instability. For any other athlete looking to get back to the sport they love, she is truly the go-to person. Highly recommend!!+0Posted on Google![]()
Kee Tolson140 days agoTrustindex verifies that the original source of the review is Google.
Helped an athlete of mine not only get back to recovery but gain their confidence back and even inspired them to get into the medical field. Great surgeon but also great mentor!! 10/10!!Posted on Google![]()
KCei Williams151 days agoTrustindex verifies that the original source of the review is Google.
i was referred to dr Didinger by a friend and i am happy i went with her recommendation of seeing her. she went above and beyond and took the time to listen to me and helped me get down to the bottom of my pain and recommended physical therapy before jumping to surgery. good physician.Posted on Google![]()
Jourdan Jones151 days agoTrustindex verifies that the original source of the review is Google.
dr d is amazing in sports medicine. she really understands athletes and wants what’s best for me. i can see why so many people recommend herPosted on Google![]()
Sanai Terri151 days agoTrustindex verifies that the original source of the review is Google.
Dr. Didinger is not only highly skilled but she is kind and patient and knows how to speak about medical information in a way the average person can understand. i felt heard, supported, and cared for from herPosted on Google![]()
Mataar Moskowitz152 days agoTrustindex verifies that the original source of the review is Google.
really impressed with the level of care i received. She was professional, knowledgeable, and genuinely cared about getting me back to full performance. She didn’t rush anything and answered all my questions thoroughly. i would absolutely trust her again in the futurePosted on Google![]()
melanie cacia152 days agoTrustindex verifies that the original source of the review is Google.
had a great experience with this doctor after being referred to her , would definitely recommend!!!Posted on Google![]()
Juan.Cervantes1162 days agoTrustindex verifies that the original source of the review is Google.
thank you Dr Didinger for being so thorough and attentivePosted on Google![]()
Gabriel Comito162 days agoTrustindex verifies that the original source of the review is Google.
Absolutely phenomenal work can’t recommend enoughPosted on Google![]()
Jade Cristales165 days agoTrustindex verifies that the original source of the review is Google.
Great experience with this sports medicine doctor. She was very attentive, explained everything clearly, and made me feel heard. My recovery has been going really well thanks to their care—highly recommend!Posted on Google![]()
Thalia Colon166 days agoTrustindex verifies that the original source of the review is Google.
Very good doctor. Super helpful and kind. Great experience.Posted on Google![]()
T166 days agoTrustindex verifies that the original source of the review is Google.
Everything you could ask for in an ortho surgeon! 💪🏼💪🏼💯Posted on Google![]()
Wesley Doss167 days agoTrustindex verifies that the original source of the review is Google.
Beauty and brainsPosted on Google![]()
Will Estus169 days agoTrustindex verifies that the original source of the review is Google.
The best orthopedic surgeon you will ever find!Posted on Google![]()
Alejandro Alvarez170 days agoTrustindex verifies that the original source of the review is Google.
I have sent all of my Nike athletes to her, and she has been amazing in there recovery and helping them get back to there sports. Thank you Dr. D 🫡Posted on Google![]()
Ricardo Martinez170 days agoTrustindex verifies that the original source of the review is Google.
Dr Didinger is the number one sports medicine specialist you will find. I cannot recommend her enough. 10/10 I am very satisfied with her level of care. I will be returningPosted on Google![]()
James McCallum170 days agoTrustindex verifies that the original source of the review is Google.
Good physician. Good listener.Posted on Google![]()
Way Art170 days agoTrustindex verifies that the original source of the review is Google.
Shes one of the best surgeons :)Posted on Google![]()
Octavio Vanbrynke172 days agoTrustindex verifies that the original source of the review is Google.
Best of the best!Posted on Google![]()
Gedy Jorrin172 days agoTrustindex verifies that the original source of the review is Google.
Awesome physician. Very thorough with her approach.Posted on Google![]()
Chelsi Johnson173 days agoTrustindex verifies that the original source of the review is Google.
Amazing! Tracy is a great mentor and helped a friend recover!!!!Posted on Google![]()
Miguel Bacame173 days agoTrustindex verifies that the original source of the review is Google.
Best Doctor! THANK YOU forever Grateful!Posted on Google![]()
Eddie Hernandez173 days agoTrustindex verifies that the original source of the review is Google.
Thank you Dr. Didinger for being such a compassionate physician. Those are hard to find these days. Empathetic, caring, and knows her stuff. I will always come back to her for all of my ortho issues. Couldn’t recommend her enough.Posted on Google![]()
Z173 days agoTrustindex verifies that the original source of the review is Google.
There is a reason Dr. Didinger is so highly regarded. She is brilliant, compassionate, and excellent at what she does!!Posted on Google![]()
Sav davis173 days agoTrustindex verifies that the original source of the review is Google.
Tracey Didinger is an amazing surgeon! She gets athletes back to doing what they love in no time! Recommend 10/10!Posted on Google![]()
Nicky No Chairs173 days agoTrustindex verifies that the original source of the review is Google.
Dr Didinger is a fantastic example of a provider who exemplifies the iCARE values at the core of top medical care. Intelligence, compassion, accountability, respect, and excellence. Very highly recommended!Posted on Google![]()
Ricardo Ramírez173 days agoTrustindex verifies that the original source of the review is Google.
She operated on my friend who’s a soccer player, and she got her back to playing in no time! 10/10 highly recommended!Posted on Google![]()
1213MissB174 days agoTrustindex verifies that the original source of the review is Google.
She operated on my niece, who is a soccer player. She was amazing with her!!! I am so incredibly happy that my niece is back to playing soccer again.Posted on Google![]()
cameron Jacobs175 days agoTrustindex verifies that the original source of the review is Google.
I can’t say enough great things about this surgeon. From the very first consultation, they were incredibly professional, knowledgeable, and took the time to explain everything in a way that made me feel comfortable and confident. The entire process—from pre-op to post-op—was smooth and well organized, and their staff was just as caring and attentive.Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Our Los Alamitos Office
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4281 Katella Ave, Ste 120
Los Alamitos, CA 90720 - (562) 732-4578
- Mon-Fri 8am to 5pm
Advanced Orthopaedic Care
4281 Katella Ave Ste 120,
Los Alamitos, CA 90720
FAQs About Orange County Shoulder Bursitis Specialists
How long does shoulder bursitis take to heal?
Mild cases often improve within a few weeks of rest and ice. Stubborn cases can take a few months of therapy and injections.
Will I need surgery for shoulder bursitis?
Most patients won’t. Surgery only comes into play after months of conservative care haven’t relieved your symptoms.
Is shoulder bursitis the same thing as a rotator cuff tear?
No. Bursitis affects the fluid sac that cushions your joint. A rotator cuff tear damages the tendon itself, though both can happen at once.
Can shoulder bursitis come back after treatment?
Yes, especially if you go right back to the activity that caused it. Therapy and activity adjustments lower that risk.
What if my shoulder bursitis gets infected?
Get same-day care right away. Warmth, redness, fever, and swelling that keep spreading are all warning signs.
Schedule Your Shoulder Bursitis Consultation in Orange County
Putting off shoulder pain won’t make it go away. Our fellowship-trained Orange County shoulder bursitis specialists are ready to evaluate your symptoms.
Book an evaluation and finally understand what’s causing your shoulder pain.